LIGHTEN UP DAY 26 - Wellness Wednesday

March 21, 2018

Wellness Wednesday is about service.  Serving others.  We "invented" Wellness Wednesday because we wanted to give back to our community of patients, clients, friends, family, Veterans, First Responders, and everyone who might be missing a little fun in their lives.  The kind of fun that makes a person feel good and healthy.  

 

We built it, and you are coming.  Thank you for trusting us, and for giving this gift to yourself.

 

Yesterday I saw several new patients in Alaska.  It was a twelve (12) hour day, and we returned to Anchorage, and the TINY CONDO.  We were exhausted.  It was difficult to drive by ALL the fast food restaurants because we are weakest when we are tired.  OLD Comfort Food called out to us, falling on deaf ears.

 

Happy Day - After 26 days of LIGHTEN UP - New Comfort Food won out.  We wanted the 'good stuff.'

 

We made it home and drank our fresh smoothies, falling asleep feeling good, because yesterday we did "some good," for others and ourselves.  Today is Lynne's birthday, and she wants to rest.  So I'm working on Volume Two of The Truth About Suicide: HOPE.  Hope to become, and feel better.  Hope to become WELL.  

 

Next Wednesday, we will be back in Virginia.  We HOPE to see you there.  We HOPE you are lighter in every way since we saw you last.  We HOPE you notice we are lighter.

 

Be Safe.  Be Well.  Be Happy.  Be Lighter.

Love Lynne & Deb

 

 

 

 


 

 

Please reload

Recent Posts

October 21, 2019

September 22, 2019

September 20, 2019

September 16, 2019

Please reload

Join My Mailing List

Located at The Renova Center

129 W. Virginia Beach Boulevard #200

Norfolk, VA 23510

Telephone:  757.452.3933

Email:  renovareset@gmail.com

FREE PARKING: GPS Main parking lot is off 140 W. Wilson Avenue. Parking also in RESERVED spaces at the Harrison Opera House, and along the fence at The ABC Store.

Renova Reset is a member of The Renova Group of Premier Wellness Facilities in Norfolk, Virginia
Float Norfolk, Norfolk, Virginia
Veternan Wellness Center of Hampton Roads
The Renova Center, Norfolk Virginia
Massage Norfolk, Norfolk, Virginia

© 2019 Renova Reset

DISCLAIMER: THIS WEBSITE IS FOR INFORMATIONAL PURPOSES ONLY. IT IS PROVIDED ON AN "AS IS" BASIS. IT DOES NOT CONSTITUTE MEDICAL ADVICE. YOU USE THIS WEBSITE AT YOUR OWN RISK. SEEK A PHYSICIAN'S ADVICE FOR QUESTIONS ABOUT MEDICAL CONDITIONS. IN THE EVENT OF A MEDICAL EMERGENCY, CALL 911 OR A PHYSICIAN IMMEDIATELY.