This next secret is totally my own discovery and research. It does not belong to the Medical Medium, nor have I seen it on the Internet. Get ready to know something never revealed before, and yet so simple and brilliant you will wonder why no one ever thought of it before.
AND NO ONE HAS.
I've only recently discovered it, and this information was revealed to me after returning from Alaska but took place in Nome. This is fresh and brilliant. And you are receiving it free and you don't have to listen to or watch a video, and the information will not be removed from the Internet at any minute because it is controversial. Also, there are no people, anywhere who don't want you to know about this. I doubt if anyone cares if you know it, or not, and I'm so excited to tell you, I can't stop giggling. Actually, I've laughed about it all day, and couldn't wait to write about it.
I want you to know this delightful information, and use it, ASAP. FREE OF CHARGE.
Are you ready? Here it is. Remember, you heard it here, first.
When I carried a small lunch box, I barely lost weight, if at all. I was carrying a U KONSERVE INSULATED LUNCH TOTE - You just aren't going to lose that much weight with a lunch tote. You've got to think bigger.
Then I started carrying a larger lunch box, and changes started to happen ... more weight lost. My POLAR PACK INSULATED COOLER BAG holds 10-quarts. I lost more weight with this bag than from the Lunch Tote. Plus a cooler bag has a cloth handle that can fit over your shoulder. This can be awkward, and heavy. If you want to lose more weight, you have to think bigger.
I finally bought a 60-quart IGLOO COOLER to carry to Nome. It was durable and had wheels. Now we're talking. I pack that baby full of raw fruits and veggies, pull it down to the car, lift it in the trunk (performing amazing exercise routines), and there's enough food in there to keep me satisfied and full all day. Brilliant. Remember, you heard it here first.
LIGHTEN UP SECRET #2 - THE BIGGER YOUR LUNCH BOX, THE MORE YOU LIGHTEN UP.
THE SIZE OF YOUR LUNCH BOX = MORE WEIGHT LOSS,
ESPECIALLY IF THERE'S A LOT OF FRUIT IN THERE
(SECRET #1 - Remember?)
AND YOU ACTUALLY EAT IT THROUGHOUT THE DAY.
BE WELL. BE SAFE. BE HAPPY.
In sharing this SECRET with my daughter today, I learned she is losing a pound a day on her LIGHTEN UP raw vegan diet (she's down 12 pounds), so I asked to see the size of her lunch box. I'm so proud. Check it out below.
A chip off the old block. She had not yet correlated her success with weight loss with the size of the lunch box. She's lucky to have a mom who figures these things out.
Dana made this lunch for us:
Here she is with her lunch box and mine! I'm so proud.
DISCLAIMER: THIS INFORMATION IS THE SOLE OWNERSHIP OF RENOVA RESET. IF YOU WANT TO USE IT, PLEASE OBTAIN PERMISSION FROM RENOVA RESET. OR AT LEAST GIVE US SOME CREDIT FOR THE DISCOVERY. IF YOU CAN'T STOP LAUGHING ... GOOD FOR YOU.
ALSO, THIS BLOG IS FOR INFORMATIONAL PURPOSES ONLY. IT IS PROVIDED ON AN "AS IS" BASIS. IT DOES NOT CONSTITUTE MEDICAL ADVICE. YOU USE THIS INFORMATION AT YOUR OWN RISK. SEEK A PHYSICIAN'S ADVICE FOR QUESTIONS ABOUT MEDICAL CONDITIONS. IN THE EVENT OF A MEDICAL EMERGENCY, CALL 911 OR A PHYSICIAN IMMEDIATELY.