DAY 00 : FASTING - THE ULTIMATE ADVENTURE

Hey You!

My next adventure begins today. I'm SOOOOOOO excited, but it's more fun if you come with. You ready? Want to know more? I bet you are guessing it's about ALASKA?

Well of course, it's about ALASKA - but we are going to take a side trip to SEDRO WOOLEY WASHINGTON to hang out with Dr. Doug Graham of 80-10-10 (www.foodnsport.com) - to have the greatest health and wellness experience on earth.

In FIVE weeks from today, we will NOT look the same. Here's the before and after pictures of me the last time I did what he said, a decade ago:

I will send you the before and after pictures for this one ... but you have to share yours too. Today is DAY ONE of the water fast.

Are we having FUN, yet?

YES - OF COURSE WE ARE.

Love you guys: Be Well, Be Safe, Be Happy - it's a JUNGLE out there.