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IN THE MOOD ...

RENOVA Reset is in the mood to do something fun, crazy, and amazing. What does that look like? What would it take to inspire you to be well?


Maybe a challenge? Those are fun. We all like to win something.



So here's what we came up with: (Thanks to Anthony William for teaching true wellness information).

 

A ONE DAY CHALLENGE

All you have to do is have one perfect wellness day.

 

Prepare by making a list of your current troublesome symptoms, then tell yourself you are NOT going to have these anymore and keep a journal of how you feel (good or bad), such as:

  • Pain from ...

  • Dis-eases

  • Bunion

  • Headaches

  • Backaches

  • Rashes

  • Depress

  • Hair Loss

  • Too much weight

  • Dehydrated

  • Low Energy

  • Digestive Issues

  • Etc.


Prepare for your challenge by getting your products together:

Supplements: Treat yourself to the purest supplements. We carry them, or you can order them at Vimergy.com

  • Blueberry Powder (optional)

  • Barley Grass Juice Powder

  • Spirulina

  • Atlantic Dulse

  • B12 liquid

  • Zinc

  • Ashwagandha (Optional)

  • Melatonin


Groceries: (Organic, if possible)

  • Celery

  • Bananas

  • Apples (the redder the better)

  • Frozen Wild Blueberries (Wyman's best)

  • Lemons and/or Limes

  • Coconut Water

  • Pure Water

  • Raw Honey

  • Any Fruit

  • Potatoes, Sweet Potatoes, and Winter Squash

  • Greens (optional)



NOW YOU ARE READY TO WIN

  1. First thing in the morning - on an empty stomach - drink 16-32 ounces of pure water with fresh lemon or lime juice. (A half or whole squeezed lemon or lime)

  2. Wait a half hour, then make your fresh celery juice. Drink 16-32 ounces of fresh celery juice. The Renova Center will be making fresh celery juice soon at The Natural Path, Cafe & Studio. In the meantime make it yourself. If possible, choose organic celery. Earthbound Farm is the sweetest ... COSTCO and BJ's carries it.

  3. Wait a half hour and drink your Heavy Metal Detox Smoothie: (We carry the supplements from VIMERGY.com) The groceries: Bananas, Frozen Wild Blueberries, Cilantro, Oranges, and Water or Coconut Water - you can find at any grocery store. Drink 8-16 ounces.

  4. Snack on Apples until noon.

  5. For the rest of the day, eat ONLY Critical Clean Carbohydrates (CCC's)

  6. MAKE SURE YOU AVOID ALL TROUBLEMAKERS AND EAT ONLY CCC's.




SUMMARY:







DID YOU DO IT? IF YES?

CONGRATULATIONS!

YOU WON A FREE WELLNESS SCAN

If NO? Try again tomorrow.




WHAT NOW?

Make your appointment for your FREE scan ASAP

Bring your list of wellness complaints along with your journal entries. Use the "cheat sheet" you receive when you sign-up. These documents will begin your accountability book, qualifying you for more prizes. Here's what your scan reveals:



 

EASY-PEASY

Like how you feel?

Why not keep going?


Do the ONE DAY CHALLENGE for ONE WEEK - Win a FREE Month's Membership to FITNESS NORFOLK: A $75 value.


Do the ONE DAY CHALLENGE for ONE MONTH - Win a 30-day FREE MEMBERSHIP to RENOVA Reset: A $200 value includes 2 Wellness Scans (at the beginning of the month and end); Reframe Family Patterns, or 4 Release Trauma Sessions; Unlimited use of the 4-Minute Exerciser (ROM); Pain Relief (PEMFT); and Energy Enhancer (BEMER).


GRAND PRIZE:

Do the ONE DAY CHALLENGE for ONE YEAR and Win a FREE Trip for one to Talkeetna Alaska. (Details to follow in the next BLOG

(Must be local to win/Staff may participate.)


 

Keep going. Keep winning.

Watch your health challenges melt away.

Get with one of our Wellness Staff-Members to sign up today.




BE WELL ~ BE SAFE ~ BE HAPPY

It's a Jungle Out There

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