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KISS III - The ROM

In previous "episodes" of KISS blogs, we learned that there are two main focuses to the Art of Wellness

  1. The LIVER, and

  2. Pathogens


For those of you who missed previous KISS blogs: At the Renova Center, we have a myriad of therapists, businesses, devices, and modalities that can simply assist in healing the liver and killing off pathogens. Thousands of people have come through our doors over the years to learn how to heal, relax, rest, reset, and enjoy better health through nutrition, massage, floating, adjusting, exercising, and education regarding the truth about wellness and how the body works. We've had a blast learning along with everyone else and being blessed to work with many exceptional individuals.


KISS Blogs Parts II-VI tell you more about the "other" things we do at Renova and why we do them. You may have used or heard of some of our devices, but some of you haven't, and we would like you to know about them as possible benefits to your health journey. What you DON'T know might not hurt you, but it can't help you either.


Of course, you know about ZYTO and EVOX since I often talk about them. Half of the 200-plus blogs I've written about the benefits of using bio-communication for health are about this amazing Tesla technology. We recommend getting these scans first to learn your body's preferences for supplements, services, and emotional balancers, a road map to maneuver through Reset services.


You'll find some fascinating and fun "toys" inside the RESET suites.


Each device/machine described is my favorite.


Part II was about Whole Body Vibration and how NASA uses this technology to build bone density and massage the organs. I think this quote bears repeating on this incredible healing technology:


THE WHOLE BODY VIBRATION IS MOVEMENT. MOVEMENT IS EXERCISE.


MOVEMENT IS ESSENTIAL. WITHOUT MOVEMENT, WE CANNOT LIVE.


THE WHOLE BODY VIBRATION IS ABOUT ACCELERATION AND GRAVITY.


WHOLE BODY VIBRATION IS ABOUT IMPROVING CIRCULATION TO ALL PARTS OF THE BODY.


WHOLE BODY VIBRATION IS BEING SMART ABOUT YOUR TIME.


Try it ... you'll like it. And now, on to the next Renova-wonder:




THE ROM MACHINE


How to get a complete workout in the least amount of time. We don't just research the machines found in RESET, we research the individual who makes them. "The secrets of the universe" are further revealed when we examine the why and the process behind the invention.


The ROM or the 4-Minute Workout. ROM stands for "range of motion" because this machine gives you a full range of motion workout. Some people refer to the ROM as a torture device. Many people try it, but not everyone keeps it up. The long term results of using the ROM on a regular basis pays off in the way the individual looks and feels. It takes endurance to keep up with the ROM's short term intensity, for only 8 minutes over time—an excellent workout for the workout warriors.


"The most advanced and revolutionary machine ever made."



FOUR-MINUTE LOWER BODY WORKOUT: GO KARISA

FOUR_MINUTE LOWER BODY WORKOUT: Karisa - you're doing it!


The revolutionary Four Minute Workout is the most time-effective aerobic workout ever. It is built around the innovative ROM Time Machine, which reduces adequate workout time to 4 minutes. The extended range of motion - ROM - cleverly used by this machine under automatically adjusted resistance allows to cut back sufficient exercise time to the incredible four minutes. In addition, ROM Machine counteracts our natural tendency to contract and shrink with age and helps to elongate muscles. In one 4-minute Workout, the QuickGym / ROM machine will give you three workouts: a strengthening workout, a cardio workout, and a flexibility workout. https://www.fitnesssuperstore.com/ROM-4-Minute-Workout-Crosstrainer-Time-Machine-p/rom.html



BONUS: This warning is on the ROM. It makes me smile:




BE WELL ~ BE SAFE ~ BE HAPPY

It's a Jungle Out There


Next BLOG: KISS: Part IV - Pulsed Electro Magnetic Therapy


KISS : PART I - FOCUS ON HEALTH, The Liver and Pathogens

KISS : PART II - Whole Body Vibration

KISS : PART III - The ROM

KISS : PART IV - Pulsed Electro Magnetic Therapy

KISS : PART V - Supplements, Nutrition, Wellness Wednesdays

KISS - PART VI - Float Norfolk, Massge Norfolk, Fitness Norfolk, Renova Reset








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