top of page

Search


Watcher's of weight unite
Some people count calories. Others count opinions. Here’s what I’ve learned about both — and why silence might just be my new superpower. I joined a “Fat Club,” got more advice than a presidential candidate, and learned the best diet is saying nothing at all. Read on if you’ve ever been told what’s “best” for you. We all watch our weight, our words, and sometimes our neighbors. Here’s a funny little reminder that peace — and laughter — are the best kind of discipline. Here's

Deb Wood, PhD, ND
Oct 28, 20253 min read
bottom of page

