DAY 09: FASTING FOR THE BRAIN
We have a saying at Renova Reset: “Heal the brain, release the pain.” What kind of pain? ALL different kinds; some from injuries, lots of injuries: TBI’s, and emotional damage, aging, lack of glucose to the brain and more, but I believe one of the worst brain-pains is the fear that comes from realizing that our ability to think clearly, is leaving us. Forgetting words, thoughts, or memories is a frightening place to be. As we’ve all experienced, fear attracts the thing w