Dear Readers: “I cannot express how much your letter meant to me today.  I am the professional writer, and yet your letters are so eloquent, I cannot match them.  You speak of love so beautifully.  You express your feelings so well and easily, it seems.  I am the one blown away and did not know such a man existed.  You make me want to retire as well - never did I ever consider this, just so I do not miss one moment of life with you…” Romantic Comedies. I am a sucker for them

We have a saying at Renova Reset: “Heal the brain, release the pain.” What kind of pain? ALL different kinds; some from injuries, lots of injuries: TBI’s, and emotional damage, aging, lack of glucose to the brain and more, but I believe one of the worst brain-pains is the fear that comes from realizing that our ability to think clearly, is leaving us. Forgetting words, thoughts, or memories is a frightening place to be. As we’ve all experienced, fear attracts the thing w

Throughout history, people have fasted to draw closer to God. Something about going to the point of vulnerability reminds us that we are nothing, and He is everything. So, does food empower us to the point of thinking we are bigger, better, and smarter than we really are? I think food, especially the foods not designed for humans to thrive (not species-specific foods) – not whole, fresh, ripe, raw, organic plants – cloud so many things and prevent us from being the best we