BE FREE OF ADDICTIONS ~ FEEL HEALTHY AND ALIVE AGAIN ~ FAST This is Day Ten of fasting in Sedro Woolley WA with Dr. Doug Graham, author of 80-10-10. He is the “Walker of His Talk” and trainer/mentor of movie stars and professional athletes. I’m privileged to be learning at his feet. He is the epitome of the things he teaches and is a big softy. He is a wealth of information and the longer I fast, the better I am able to translate his wisdom. When I am toxic, it is much m

We have a saying at Renova Reset: “Heal the brain, release the pain.” What kind of pain? ALL different kinds; some from injuries, lots of injuries: TBI’s, and emotional damage, aging, lack of glucose to the brain and more, but I believe one of the worst brain-pains is the fear that comes from realizing that our ability to think clearly, is leaving us. Forgetting words, thoughts, or memories is a frightening place to be. As we’ve all experienced, fear attracts the thing w

Kids Know How and When to Reset Do you feel like this after you eat? A food-coma? You might want to consider a fast. Fasting is about resting and helps keep you healthful and youthful. Fasting is a safe and effective way for the body to detox itself. Fasting can reverse the aging process. Fasting has been proven through history as beneficial for physical, mental, and spiritual rejuvenation. Fasting releases the physician within. Fasting causes quick weight loss – your waist