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Deb Wood, PhD, ND
- Sep 10, 2019
- 2 min
DAY 06 : FASTING IN SEDRO WOOLLEY WA
I’m in Heaven. It’s pouring down rain in Sedro Woolley, WA. Is that not the coolest thing? My window is open and I’m listening to the rain fall on the metal roof. I’ve been watching movies while I rest and heal. My favorite is Letters to Juliet. It’s lovely. Those of you who are joining me through this water-fasting adventure, know that we are going without food for as long as necessary to heal and feel great again. This could take anywhere between ten to fourteen days. M
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Deb Wood, PhD, ND
- Sep 7, 2019
- 3 min
DAY 03 : FASTING TO BE OR NOT TO BE
Kids Know How and When to Reset Do you feel like this after you eat? A food-coma? You might want to consider a fast. Fasting is about resting and helps keep you healthful and youthful. Fasting is a safe and effective way for the body to detox itself. Fasting can reverse the aging process. Fasting has been proven through history as beneficial for physical, mental, and spiritual rejuvenation. Fasting releases the physician within. Fasting causes quick weight loss – your waist
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