Deb Wood, PhD, NDSep 18, 20193 minDAY 15 : FASTING FOR FITNESSThis is DAY FIVE of breaking my 11/12-Day FAST. I worked hard today to introduce physical fitness back into my life. Waking up those...
Deb Wood, PhD, NDSep 11, 20192 minDAY 07 : FASTING IS A RESETThis is Day Seven of not eating, so I doubt if today it’s possible for me to scale the side of a mountain as my friend is doing in this...