The phrase "reset for life" is not just a catchy phrase but a way to find and secure true and lasting health and wellness. Also, to discover and live a better life--to thrive. Every morning begins with "If at first you don't succeed, try, try, again."
When you wake up and find yourself still kicking--examine this article and set a goal to do better today than yesterday. Like the movie, "Groundhog Day," you get a do-over, or "Today is the first day of the rest of your life." Pat yourself on the back because you made it this far, and know today is the day to do it better. We aren't looking for perfection; we are looking for progress. Whether it's eating, exercising, work, or relationships--today, we will be the best we can be.
If you read the KISS Blogs, you know there are only two areas to focus on to be healthy--physically, emotionally, mentally, and socially. There's only ONE thing that can fix everything: the liver, and one thing that can mess everything up: Pathogens. So, resolve to focus on these two 'things' and get ready to succeed:
Focus on the LIVER and PATHOGENS. Learn to feed the liver the fuel it must have to save your life and focus on what it takes to win the war against the 'things' that can kill you: l Pathogens. Today you will follow your true north path. Keep it simple. Your only business today and every day is to assist your liver, your best friend.
Give it the fuel it needs, GLUCOSE, and MINERAL SALTS. This will help assist in the battle of killing pathogens.
Did I mess up yesterday? No problem. Today is a DO-OVER:
Today, upon awakening, you will start with 32 ounces of water, freshly squeezed lemon, and a little honey.
Then you will juice and drink your miracle juice--CELERY JUICE. Freshly made, nothing but celery, and try building up to for 32 ounces. A war is taking place in your body, and your liver needs the best fuel for all your organs, blood, brain, and energy--everything working for your good.
Finally, you'll drink a 'heavy metal detox smoothie' to give the secret weapon to fight the enemy: Pathogens, who feed off chemicals, radiation, heavy metals, and certain foods.
You are committed to making it thru this critical day--TODAY. Your gift to yourself is to love your liver--and you will not eat fats until noon, and then in the afternoon and evening, you will eat more critical clean carbs the rest of the day. What does this look like? It looks like this (thanks to Anthony William, the Medical Medium, for this vital information: www.medicalmedium.com)
Do you have trouble sleeping? Once you live like this, you will realize that you can't sleep because your liver is in trouble. When you give your liver a good day, he will give you a good night's sleep.