Throughout history, people have fasted to draw closer to God. Something about going to the point of vulnerability reminds us that we are nothing, and He is everything. So, does food empower us to the point of thinking we are bigger, better, and smarter than we really are? I think food, especially the foods not designed for humans to thrive (not species-specific foods) – not whole, fresh, ripe, raw, organic plants – cloud so many things and prevent us from being the best we

“The Illness that cannot be cured by fasting, Cannot be cured by anything else.” ~German Proverb There are Physicians, aka “doctors” who know how to heal you and they live inside of you. All we have to do is get out of their way and allow them to do their job. One of the definitions of “doctor” is to treat an ailment or apply remedies to a situation of discomfort. If we understand how the body works, we see that the body is always ready, willing, and able to do that. It is tr

Kids Know How and When to Reset Do you feel like this after you eat? A food-coma? You might want to consider a fast. Fasting is about resting and helps keep you healthful and youthful. Fasting is a safe and effective way for the body to detox itself. Fasting can reverse the aging process. Fasting has been proven through history as beneficial for physical, mental, and spiritual rejuvenation. Fasting releases the physician within. Fasting causes quick weight loss – your waist

SEDRO-WOOLLEY WA Most of us are somewhat educated on the subject of water-fasting, along with knowing there are benefits that can be derived from practicing resting and going without food; especially for spiritual benefits. I learned about fasting from reading the Bible as a young girl. Jesus went into the desert and fasted 40 days and 40 nights. I was fascinated with this amazing fete. Then, I heard of many others doing the same: Prophets and great people who went on long fa