Dear Readers: “I cannot express how much your letter meant to me today.  I am the professional writer, and yet your letters are so...

Throughout history, people have fasted to draw closer to God. Something about going to the point of vulnerability reminds us that we are...

This is Day Seven of not eating, so I doubt if today it’s possible for me to scale the side of a mountain as my friend is doing in this...

The truth shall set you free and if you are educated in what causes dis-eases, you will be more likely to be able to stop or prevent them....

Kids Know How and When to Reset Do you feel like this after you eat? A food-coma? You might want to consider a fast. Fasting is about...