#fast

DAY 16 : FASTING FOR FAMILY-FUN

This is why we wake up every morning. This is why we must take care of ourselves, so we can get out of bed. It's called FAMILY - and it's...

DAY 15 : FASTING FOR FITNESS

This is DAY FIVE of breaking my 11/12-Day FAST. I worked hard today to introduce physical fitness back into my life. Waking up those...

DAY 12 : FASTING FOR LOVE

Dear Readers: “I cannot express how much your letter meant to me today.  I am the professional writer, and yet your letters are so...

DAY 10 : FASTING FOR ADDICTIONS

BE FREE OF ADDICTIONS ~ FEEL HEALTHY AND ALIVE AGAIN ~ FAST This is Day Ten of fasting in Sedro Woolley WA with Dr. Doug Graham, author...

DAY 07 : FASTING IS A RESET

This is Day Seven of not eating, so I doubt if today it’s possible for me to scale the side of a mountain as my friend is doing in this...

DAY 06 : FASTING IN SEDRO WOOLLEY WA

I’m in Heaven. It’s pouring down rain in Sedro Woolley, WA. Is that not the coolest thing? My window is open and I’m listening to the...

DAY 03 : FASTING TO BE OR NOT TO BE

Kids Know How and When to Reset Do you feel like this after you eat? A food-coma? You might want to consider a fast. Fasting is about...