Deb Wood, PhD, NDSep 20, 20192 minDAY 17 : FASTING FINALEWell, this FASTING adventure is over and another one "Culinary Gourmet Class" begins tomorrow. Now that the cooked-food addiction is...
Deb Wood, PhD, NDSep 19, 20192 minDAY 16 : FASTING FOR FAMILY-FUNThis is why we wake up every morning. This is why we must take care of ourselves, so we can get out of bed. It's called FAMILY - and it's...
Deb Wood, PhD, NDSep 18, 20193 minDAY 15 : FASTING FOR FITNESSThis is DAY FIVE of breaking my 11/12-Day FAST. I worked hard today to introduce physical fitness back into my life. Waking up those...
Deb Wood, PhD, NDSep 18, 20194 minDAY 14 : FASTING TO MAKE FRIENDSNeed some good friends? The kind that will be there for you, no matter what? The kind that don't judge you and will last forever? FAST...