Imagine my surprise to walk into the Renova boardroom, where I thought I was heading for a meeting, to be met with all the Renova TEAM...

Well, I started out strong fueling my body with the best manna I could find - PLANTS. While eating one food a day, I felt fantastic....

You deserve to be happy. You deserve to heal. You deserve to feel whole. And there's more: You are allowed to live a good life, and a...

The Renova Center is a 33,000 square-foot building full of caring individuals who are obsessed with doing good for God, Country, Family,...

How about a DAY OF APPLES? When we are dealing with dis-eases, and life on planet earth in general, things can be difficult. To get...

NOTE: If you don't know what I'm talking about, please go back and read my previous BLOG: TICKING-TIME-BOMBS. Thank you for joining me on...

Off the grid or on the wrong planet? I was born a health food nut and spent many hours in prayer explaining to my Father in Heaven that I...

"Glorious Sleep" Caricature by Amelia Grace Kaiser It seems that our nation as a whole has a problem that is not discriminative of race,...

80 -10 -10 Simply Delicious I'm thrilled that you chose to join me on my FASTING Adventure in Sedro Woolley WA. We learned a lot about...

Well, this FASTING adventure is over and another one "Culinary Gourmet Class" begins tomorrow. Now that the cooked-food addiction is...

This is why we wake up every morning. This is why we must take care of ourselves, so we can get out of bed. It's called FAMILY - and it's...

This is DAY FIVE of breaking my 11/12-Day FAST. I worked hard today to introduce physical fitness back into my life. Waking up those...

Need some good friends? The kind that will be there for you, no matter what? The kind that don't judge you and will last forever? FAST...

When I was a little girl, my amazing Uncle Earl used to say: “You have big eyes and little feet.” For some reason, I cannot even fathom,...

Dear Readers: “I cannot express how much your letter meant to me today.  I am the professional writer, and yet your letters are so...

I only have one goal left on my Bucket List and it will always be there. It’s not one of those you cross off, you just remind yourself...

BE FREE OF ADDICTIONS ~ FEEL HEALTHY AND ALIVE AGAIN ~ FAST This is Day Ten of fasting in Sedro Woolley WA with Dr. Doug Graham, author...

We have a saying at Renova Reset: “Heal the brain, release the pain.” What kind of pain? ALL different kinds; some from injuries, lots...

Throughout history, people have fasted to draw closer to God. Something about going to the point of vulnerability reminds us that we are...

This is Day Seven of not eating, so I doubt if today it’s possible for me to scale the side of a mountain as my friend is doing in this...