True-north direction is the same regardless of where you’re standing in the world and which direction you’re facing. A truth-north...

Have you seen the new Medical Medium books on "Brain Savers?" Each one is 600 plus pages. I've been reading them and the way I read is...

First, notice by just adding a simple hyphen, we are renaming and reframing the word "disease" which is a scary, austere word/condition....

If you want to be happy For the rest of your life ... make an ugly woman your wife! HAHAHAHAHAHA - ok, that's rude. But is it true? I...

Aging? Yikes. Thinking about aging, or anti-aging, can be a daunting, exciting, scary, yet unavoidable subject. When we are "young" in...

MASTER OF MY OWN DESTINY YIKES. Are you confused, tired, overweight, frustrated, or discouraged? Any of the above? All of the above?...

RENOVA Reset is in the mood to do something fun, crazy, and amazing. What does that look like? What would it take to inspire you to be...

Dear Friends: It's been a while since we talked. I missed you. Life has definitely been exciting and strange. Even a little scary. I...

So many people struggle with dental problems: Cavities Bad Breath Plaque Gum Disease TMJ Discoloration X-Rays Scraping Fluoride...

YIKES! FORTY POUNDS! One of the dangerous side effects of the past couple of year's lockdowns, etc, is the experience of many: Massive...

FOOD: Carbohydrates (Sugars/Glucose), Proteins, and Fats In the last BLOG, we talked about The Truth About Health. We discussed how the...

A mystery can be stimulating, exciting, and distracting. A GOOD MYSTERY happens when you put the pieces together, and they fit. We often...

Did I miss the boat on this phrase? "Practice" is difficult to perform. I think that's the point. Nothing worth having is ever going...

Viktor Frankl wrote a book called "Man's Search for Meaning." It's superb. He knew of such secrets of living a well-lived life and had...

I woke up this morning and did my morning inventory of what happened yesterday, which is directly related to how I feel when my brain...

Remove the "Unforgiving Four." What Are The Unforgiving Four? The Unforgiving Four are the four key factors causing an endless amount of...

What if there was ONE thing you could do each and every day of your life to ensure you would have the BEST day possible? What if this ONE...

Did you ever think about what "work smarter, not harder," means? I saw this picture and realized what a perfect example it is. It's...

I'm going to share with you today some "cheat tools" to stay healthy and fit, as well as lose weight. Why do I say "cheat?" Because of...

Have you ever experienced the zone while running? On the beach? Barefoot? In the waves? When it happens, you feel like you can keep...