Good Morning Seekers. I hope you slept well. Let's get right to the point. Life is tough. Living is tougher. We don't know what we don't...

Good Morning Truth Seekers. How do I know you are truth-seekers? Because you wouldn't be reading my stuff if you weren't. As we learned...

Good Morning Fellow Health Seekers I hope your weight loss journey is going well? Since we are traveling this road together, we have...

Good Afternoon Friends. I trust you slept well and woke up refreshed? Well I didn't. Can we talk? I'm perplexed about something. I...

3-Day Mono Eating Cleanse Challenge Starts Today with Anthony William, himself - Day 1: https://www.youtube.com/watch?v=T5TaO8FchUo Let's...

Today I woke up, pinched myself, and said, "YUP - I'm still here." Then I thought about how I can do better than yesterday. I couldn't...

Good Afternoon Friends. Yesterday was an interesting 4th of July, right? I love seeing all the flags, fireworks, and people having...

Good Morning my Friends. I trust you slept well. Today is the 4th of July in the United States of America. Independence Day: A federal...

Good Morning, Friends. Lots of people are talking about how they can't lose weight, no matter what they do. I was feeling the same way...

Good morning. It looks pretty bland outside today. Like it's thinking about raining, and the tide is not out, but I love the rain and...

Good Afternoon friends. Today almost got away from me in that I was too tired to hang out with you all. But this was a day of recovery,...

Good Morning. What do you think? That it takes about a week to get into a groove then exercises and eating right are just automatic? We...

Good Morning. A brand new day is here. Another do-over with lot's of feelings stirring: Physically: Muscle soreness! That's to be...

Good Morning. Welcome to "crazy-woman-101-challenge!" I don't know about you, but I've been dreading this day to start my healthy, fit...

Good Morning. It's been a while since we've talked, and that is totally my fault. But I've missed you. Why did I go MIA? I had to. As...

When I was growing up, a polite conversationalist was schooled at an early age that there are certain topics not to discuss: Politics and...

Having struggled with food issues - what to eat, what not to eat, etc. most of my adult life I was surprised to listen to a Medical...

Every so often I meet someone who dazzles me with their talents, passion, and drive. I'm not easily impressed unless this individual is...

If I could only [you fill it in], I would be the Master of my fate. I would be the Captain of my Soul. The human desires of life, what...

I promised God many years ago - that I would stop the pain and suffering produced by a man-pervert who was ruining the lives of children...